Cœurs De Palmier - 1/2

Cœurs De Palmier - 1/2 by Netto has 30 kcal per 100 g. One serving (125 g) is about 38 kcal.

Cœurs De Palmier - 1/2 contains 1.1 g of protein per 100 g — about 1.4 g per 125 g serving.

With 2.6 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 333 g of Cœurs De Palmier - 1/2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Per 100 g it has 1.2 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.