Other · Nutrition facts

Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g

by U, U Bio

388 kcal per 100 g, with 14 g protein, 50 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375gNutri-Score ACompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
50 g
Carbs
55% of calories
12 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.9g
Saturated fat4.2g21% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228686602 · Data last verified:

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3256228686602

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Common questions

How many calories are in Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g?

Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g by U, U Bio has 388 kcal per 100 g. One serving (45 g) is about 175 kcal.

How much protein is in Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g?

Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g contains 14 g of protein per 100 g — about 6.3 g per 45 g serving.

Is Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (4.2 g); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band A.

How much Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g is 100 calories?

About 26 g of Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Muesli Floconneux Chocolat Noir Et Graines De Courge 375g high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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