Snacks · Nutrition facts

Buoni Perché

by Antonio Fiore

472 kcal per 100 g, with 10.8 g protein, 57 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Buoni PerchéNutri-Score CCompare
Amount

Showing values for 100 g

472 kcal
Calories
24% of a 2000 kcal day
10.8 g
Protein
9% of calories
57 g
Carbs
50% of calories
20.8 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8026972006040 · Data last verified:

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8026972006040

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Common questions

How many calories are in Buoni Perché?

Buoni Perché by Antonio Fiore has 472 kcal per 100 g.

How much protein is in Buoni Perché?

Buoni Perché contains 10.8 g of protein per 100 g.

Is Buoni Perché a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Buoni Perché low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.

Is Buoni Perché high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Buoni Perché a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Buoni Perché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sodium (880 mg); points in favor come from fiber (6.5 g), protein (10.8 g). Overall that places it in band C.

How much Buoni Perché is 100 calories?

About 21 g of Buoni Perché equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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