Fruits · Nutrition facts

Bouchées De Fruits Pommes

341 kcal per 100 g, with 1.5 g protein, 81 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
High fiber
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Bouchées De Fruits PommesNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
1.5 g
Protein
2% of calories
81 g
Carbs
97% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar75g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium92.5mg2% DV
Calcium5.6mg0% DV
Iron0.1mg1% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228411112 · Data last verified:

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3256228411112

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Common questions

How many calories are in Bouchées De Fruits Pommes?

Bouchées De Fruits Pommes by U has 341 kcal per 100 g. One serving (30 g) is about 102 kcal.

How much protein is in Bouchées De Fruits Pommes?

Bouchées De Fruits Pommes contains 1.5 g of protein per 100 g — about 0.4 g per 30 g serving.

Is Bouchées De Fruits Pommes high in carbs?

Yes — carbohydrates provide 97% of its calories (81 g per 100 g, of which 75 g is sugar). It also delivers 6.3 g of fiber.

Is Bouchées De Fruits Pommes high in sugar?

Yes — 75 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Bouchées De Fruits Pommes low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bouchées De Fruits Pommes a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bouchées De Fruits Pommes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (75 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Bouchées De Fruits Pommes is 100 calories?

About 29 g of Bouchées De Fruits Pommes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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