Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056079900715 · Data last verified:
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Common questions
How many calories are in Boost Energy Red Berry?
Boost Energy Red Berry by Boost Energy has 23 kcal per 100 g.
How much protein is in Boost Energy Red Berry?
Boost Energy Red Berry contains 0 g of protein per 100 g.
Is Boost Energy Red Berry keto-friendly?
With 4.9 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boost Energy Red Berry low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Boost Energy Red Berry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Boost Energy Red Berry is 100 calories?
About 435 g of Boost Energy Red Berry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Boost Energy Red Berry high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Boost Energy Red Berry high in sugar or fat?
Per 100 g it has 4.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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