Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0213243419748 · Data last verified:
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Common questions
How many calories are in Beef Skirt Steak?
Beef Skirt Steak by Good & Gather has 159 kcal per 100 g. One serving (113 g) is about 180 kcal.
How much protein is in Beef Skirt Steak?
Beef Skirt Steak contains 21.2 g of protein per 100 g — about 24 g per 113 g serving.
Is Beef Skirt Steak a good source of protein?
Yes — 21.2 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Beef Skirt Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Beef Skirt Steak low in sodium?
Yes — just 66.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Beef Skirt Steak have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (21.2 g). Overall that places it in band A.
How much Beef Skirt Steak is 100 calories?
About 63 g of Beef Skirt Steak equals 100 kcal.
Is Beef Skirt Steak a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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