Snacks · Nutrition facts

Alfajor Alfafrola

321 kcal per 100 g, with 3 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 80g
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Alfajor AlfafrolaNutri-Score CCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
53 g
Carbs
66% of calories
11 g
Fat
30% of calories
Macro split
Protein 4%Carbs 66%Fat 30%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0g
Saturated fat7.6g38% DV
Trans fat0g
Sodium123mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7842255000175 · Data last verified:

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7842255000175

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Common questions

How many calories are in Alfajor Alfafrola?

Alfajor Alfafrola by Tatakua has 321 kcal per 100 g. One serving (80 g) is about 257 kcal.

How much protein is in Alfajor Alfafrola?

Alfajor Alfafrola contains 3 g of protein per 100 g — about 2.4 g per 80 g serving.

Is Alfajor Alfafrola low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Alfajor Alfafrola high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Alfajor Alfafrola a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Alfajor Alfafrola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Alfajor Alfafrola is 100 calories?

About 31 g of Alfajor Alfafrola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfajor Alfafrola high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (7.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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