Other · Nutrition facts

Aceitunas Manzanilla

146 kcal per 100 g, with 1.5 g protein, 0.6 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Low carbHigh fiber
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Aceitunas ManzanillaNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
1.5 g
Protein
4% of calories
0.6 g
Carbs
2% of calories
14.1 g
Fat
94% of calories
Macro split
Protein 4%Carbs 2%Fat 94%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0g
Saturated fat2.4g12% DV
Sodium820mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8428391400223 · Data last verified:

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8428391400223

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Common questions

How many calories are in Aceitunas Manzanilla?

Aceitunas Manzanilla by Bernal has 146 kcal per 100 g.

How much protein is in Aceitunas Manzanilla?

Aceitunas Manzanilla contains 1.5 g of protein per 100 g.

Is Aceitunas Manzanilla keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aceitunas Manzanilla high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Is Aceitunas Manzanilla a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Aceitunas Manzanilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (820 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.

How much Aceitunas Manzanilla is 100 calories?

About 68 g of Aceitunas Manzanilla equals 100 kcal.

Is Aceitunas Manzanilla high in sugar or fat?

Per 100 g it has 0 g sugar and 14.1 g fat (2.4 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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