Snacks · Nutrition facts

90% Cacao Negro

by Carrefour

622 kcal per 100 g, with 12 g protein, 16 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 8g
Good proteinCalorie denseHigh fiberIron richPotassium
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90% Cacao NegroNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
12 g
Protein
8% of calories
16 g
Carbs
11% of calories
54 g
Fat
81% of calories
Macro split
Protein 8%Carbs 11%Fat 81%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar9.7g
Saturated fat34g170% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium367.3mg8% DV
Calcium13.6mg1% DV
Iron4.6mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071185657 · Data last verified:

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3560071185657

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Common questions

How many calories are in 90% Cacao Negro?

90% Cacao Negro by Carrefour has 622 kcal per 100 g. One serving (8 g) is about 50 kcal.

How much protein is in 90% Cacao Negro?

90% Cacao Negro contains 12 g of protein per 100 g — about 1 g per 8 g serving.

Is 90% Cacao Negro a good source of protein?

Yes — 12 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is 90% Cacao Negro high in saturated fat?

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Is 90% Cacao Negro low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 90% Cacao Negro a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does 90% Cacao Negro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (34 g); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band C.

How much 90% Cacao Negro is 100 calories?

About 16 g of 90% Cacao Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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