Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120005434 · Data last verified:
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Common questions
How many calories are in 3 Mozzarelle?
3 Mozzarelle by Coop has 247 kcal per 100 g. One serving (125 g) is about 309 kcal.
How much protein is in 3 Mozzarelle?
3 Mozzarelle contains 18 g of protein per 100 g — about 22.5 g per 125 g serving.
Is 3 Mozzarelle a good source of protein?
Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is 3 Mozzarelle keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 3 Mozzarelle high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does 3 Mozzarelle have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (18 g). Overall that places it in band C.
How much 3 Mozzarelle is 100 calories?
About 40 g of 3 Mozzarelle equals 100 kcal.
Is 3 Mozzarelle a good source of calcium?
It is a good source: 400 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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