Snacks · Nutrition facts

250g Sachet Melange Graine Espagne

484 kcal per 100 g, with 17 g protein, 47.1 g carbs and 23.4 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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250g Sachet Melange Graine EspagneNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
17 g
Protein
15% of calories
47.1 g
Carbs
40% of calories
23.4 g
Fat
45% of calories
Macro split
Protein 15%Carbs 40%Fat 45%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar4.4g
Saturated fat2.4g12% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270720070202 · Data last verified:

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3270720070202

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Common questions

How many calories are in 250g Sachet Melange Graine Espagne?

250g Sachet Melange Graine Espagne by Daco Bello has 484 kcal per 100 g. One serving (100 g) is about 484 kcal.

How much protein is in 250g Sachet Melange Graine Espagne?

250g Sachet Melange Graine Espagne contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Is 250g Sachet Melange Graine Espagne a good source of protein?

Yes — 17 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is 250g Sachet Melange Graine Espagne high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is 250g Sachet Melange Graine Espagne a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does 250g Sachet Melange Graine Espagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (920 mg); points in favor come from fiber (8.2 g), protein (17 g). Overall that places it in band C.

How much 250g Sachet Melange Graine Espagne is 100 calories?

About 21 g of 250g Sachet Melange Graine Espagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 250g Sachet Melange Graine Espagne high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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