Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00790055 · Data last verified:
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Common questions
How many calories are in Zucaritas?
Zucaritas by Kellogg's has 377 kcal per 100 g. One serving (30 g) is about 113 kcal.
How much protein is in Zucaritas?
Zucaritas contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Zucaritas high in carbs?
Yes — carbohydrates provide 96% of its calories (90 g per 100 g, of which 40 g is sugar). It also delivers 1.7 g of fiber.
Is Zucaritas high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 44% of its carbohydrates.
Why does Zucaritas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (40 g). Overall that places it in band C.
How much Zucaritas is 100 calories?
About 27 g of Zucaritas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zucaritas high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Zucaritas a good source of iron?
It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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