Dairy & Eggs · Nutrition facts

Yogurt Le Bio Bontà Di Varese Ligure

105 kcal per 100 g, with 2.9 g protein, 15 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 125g
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Yogurt Le Bio Bontà Di Varese LigureNutri-Score CCompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
2.9 g
Protein
11% of calories
15 g
Carbs
59% of calories
3.3 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar14g
Saturated fat2.2g11% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002339990078 · Data last verified:

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8002339990078

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Common questions

How many calories are in Yogurt Le Bio Bontà Di Varese Ligure?

Yogurt Le Bio Bontà Di Varese Ligure by Inalpi, Le bio bontà di Varese ligure has 105 kcal per 100 g. One serving (125 g) is about 131 kcal.

How much protein is in Yogurt Le Bio Bontà Di Varese Ligure?

Yogurt Le Bio Bontà Di Varese Ligure contains 2.9 g of protein per 100 g — about 3.6 g per 125 g serving.

Is Yogurt Le Bio Bontà Di Varese Ligure low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Le Bio Bontà Di Varese Ligure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yogurt Le Bio Bontà Di Varese Ligure is 100 calories?

About 95 g of Yogurt Le Bio Bontà Di Varese Ligure equals 100 kcal.

Is Yogurt Le Bio Bontà Di Varese Ligure high in sugar or fat?

Per 100 g it has 14 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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