Dairy & Eggs · Nutrition facts

Yogurt Avena E Noci Light

71 kcal per 100 g, with 4.2 g protein, 14 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Yogurt Avena E Noci LightNutri-Score BCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
4.2 g
Protein
23% of calories
14 g
Carbs
76% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 23%Carbs 76%Fat 1%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar14g
Saturated fat0.1g0% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015401105928 · Data last verified:

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Barcode

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8015401105928

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Common questions

How many calories are in Yogurt Avena E Noci Light?

Yogurt Avena E Noci Light by Masseria Posticchia Sabelli has 71 kcal per 100 g.

How much protein is in Yogurt Avena E Noci Light?

Yogurt Avena E Noci Light contains 4.2 g of protein per 100 g.

Is Yogurt Avena E Noci Light low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Avena E Noci Light have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.

How much Yogurt Avena E Noci Light is 100 calories?

About 141 g of Yogurt Avena E Noci Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Avena E Noci Light high in sugar or fat?

Per 100 g it has 14 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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