Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3322680010542 · Data last verified:
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Common questions
How many calories are in Whaou Bio?
Whaou Bio by Whaou! has 464 kcal per 100 g. One serving (32 g) is about 148 kcal.
How much protein is in Whaou Bio?
Whaou Bio contains 7.1 g of protein per 100 g — about 2.3 g per 32 g serving.
Is Whaou Bio high in sugar?
Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 62% of its carbohydrates.
Why does Whaou Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (36 g), saturated fat (3.7 g). Overall that places it in band D.
How much Whaou Bio is 100 calories?
About 22 g of Whaou Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whaou Bio high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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