Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000221606932 · Data last verified:
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Common questions
How many calories are in Viennese Whirls?
Viennese Whirls has 497 kcal per 100 g.
How much protein is in Viennese Whirls?
Viennese Whirls contains 4 g of protein per 100 g.
Is Viennese Whirls high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Viennese Whirls high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Viennese Whirls a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Viennese Whirls have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (17.6 g), saturated fat (10 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Viennese Whirls is 100 calories?
About 20 g of Viennese Whirls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Viennese Whirls high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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