Other · Nutrition facts

Truthahnfleisch Im Eigenen Saft

166 kcal per 100 g, with 18.4 g protein, 0.5 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carb
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Truthahnfleisch Im Eigenen SaftNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
18.4 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
10 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat3.8g19% DV
Cholesterol64.2mg21% DV
Sodium720mg31% DV
Potassium228.3mg5% DV
Calcium10.3mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29013272 · Data last verified:

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Common questions

How many calories are in Truthahnfleisch Im Eigenen Saft?

Truthahnfleisch Im Eigenen Saft by Güldenhof has 166 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Truthahnfleisch Im Eigenen Saft?

Truthahnfleisch Im Eigenen Saft contains 18.4 g of protein per 100 g — about 5.5 g per 30 g serving.

Is Truthahnfleisch Im Eigenen Saft a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Truthahnfleisch Im Eigenen Saft keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Truthahnfleisch Im Eigenen Saft high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Truthahnfleisch Im Eigenen Saft have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (720 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Truthahnfleisch Im Eigenen Saft is 100 calories?

About 60 g of Truthahnfleisch Im Eigenen Saft equals 100 kcal.

Is Truthahnfleisch Im Eigenen Saft high in cholesterol?

It contains 64.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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