Other · Nutrition facts

Thaisuppe

by Kania

29 kcal per 100 g, with 1.1 g protein, 3.1 g carbs and 1 g fat. Full micronutrients and serving info below.

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ThaisuppeNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
17% of calories
3.1 g
Carbs
48% of calories
1 g
Fat
35% of calories
Macro split
Protein 17%Carbs 48%Fat 35%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489886686 · Data last verified:

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4056489886686

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Common questions

How many calories are in Thaisuppe?

Thaisuppe by Kania has 29 kcal per 100 g.

How much protein is in Thaisuppe?

Thaisuppe contains 1.1 g of protein per 100 g.

Is Thaisuppe keto-friendly?

With 3.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Thaisuppe high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Thaisuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Thaisuppe is 100 calories?

About 345 g of Thaisuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thaisuppe high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Thaisuppe high in sugar or fat?

Per 100 g it has 0.7 g sugar and 1 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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