Other · Nutrition facts

Spatzle Sachet

by Produits de la Cigogne

168 kcal per 100 g, with 5.7 g protein, 25 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Spatzle SachetNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5.7 g
Protein
14% of calories
25 g
Carbs
61% of calories
4.5 g
Fat
25% of calories
Macro split
Protein 14%Carbs 61%Fat 25%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat0.8g4% DV
Cholesterol119.4mg40% DV
Sodium350mg15% DV
Potassium180.4mg4% DV
Calcium37.3mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3527480061200 · Data last verified:

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3527480061200

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Common questions

How many calories are in Spatzle Sachet?

Spatzle Sachet by Produits de la Cigogne has 168 kcal per 100 g.

How much protein is in Spatzle Sachet?

Spatzle Sachet contains 5.7 g of protein per 100 g.

Is Spatzle Sachet low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Why does Spatzle Sachet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spatzle Sachet is 100 calories?

About 60 g of Spatzle Sachet equals 100 kcal.

Is Spatzle Sachet a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Spatzle Sachet high in cholesterol?

It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

Is Spatzle Sachet high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.5 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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