Dairy & Eggs · Nutrition facts

Spécialité Laitière Semi-épaisse 4% Mat. Gr.

79 kcal per 100 g, with 3.1 g protein, 7.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Calcium rich
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Spécialité Laitière Semi-épaisse 4% Mat. Gr.Nutri-Score BCompare
Amount

Showing values for 100 g

79 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
16% of calories
7.3 g
Carbs
38% of calories
4 g
Fat
46% of calories
Macro split
Protein 16%Carbs 38%Fat 46%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.8g
Saturated fat2.7g14% DV
Cholesterol31.5mg10% DV
Sodium40mg2% DV
Potassium133.6mg3% DV
Calcium104.7mg8% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700781708 · Data last verified:

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3564700781708

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Common questions

How many calories are in Spécialité Laitière Semi-épaisse 4% Mat. Gr.?

Spécialité Laitière Semi-épaisse 4% Mat. Gr. by Délisse, Marque Repère has 79 kcal per 100 g.

How much protein is in Spécialité Laitière Semi-épaisse 4% Mat. Gr.?

Spécialité Laitière Semi-épaisse 4% Mat. Gr. contains 3.1 g of protein per 100 g.

Is Spécialité Laitière Semi-épaisse 4% Mat. Gr. low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Spécialité Laitière Semi-épaisse 4% Mat. Gr. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spécialité Laitière Semi-épaisse 4% Mat. Gr. is 100 calories?

About 127 g of Spécialité Laitière Semi-épaisse 4% Mat. Gr. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spécialité Laitière Semi-épaisse 4% Mat. Gr. a good source of calcium?

It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spécialité Laitière Semi-épaisse 4% Mat. Gr. high in sugar or fat?

Per 100 g it has 4.8 g sugar and 4 g fat (2.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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