Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383144548 · Data last verified:
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Common questions
How many calories are in Soufflés A Grains Entiers Carottes Et Bleuets?
Soufflés A Grains Entiers Carottes Et Bleuets has 357 kcal per 100 g.
How much protein is in Soufflés A Grains Entiers Carottes Et Bleuets?
Soufflés A Grains Entiers Carottes Et Bleuets contains 14.3 g of protein per 100 g.
Is Soufflés A Grains Entiers Carottes Et Bleuets a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Soufflés A Grains Entiers Carottes Et Bleuets high in carbs?
Yes — carbohydrates provide 86% of its calories (85.7 g per 100 g, of which 14.3 g is sugar).
Is Soufflés A Grains Entiers Carottes Et Bleuets low in sodium?
Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soufflés A Grains Entiers Carottes Et Bleuets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (14.3 g); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Soufflés A Grains Entiers Carottes Et Bleuets is 100 calories?
About 28 g of Soufflés A Grains Entiers Carottes Et Bleuets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflés A Grains Entiers Carottes Et Bleuets high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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