Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489480730 · Data last verified:
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Common questions
How many calories are in Smoothie?
Smoothie by Naturis has 40 kcal per 100 g.
How much protein is in Smoothie?
Smoothie contains 0.3 g of protein per 100 g.
Is Smoothie high in sodium?
Yes — 1574 mg of sodium per 100 g, about 68% of the daily value.
Why does Smoothie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1574 mg). Overall that places it in band D.
How much Smoothie is 100 calories?
About 250 g of Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Smoothie high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Smoothie a good source of vitamin C?
It is a good source: 38.4 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.
Is Smoothie high in sugar or fat?
Per 100 g it has 8.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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