Other · Nutrition facts

Simple De Même

21 kcal per 100 g, with 0 g protein, 5.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Simple De MêmeNutri-Score BCompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
0 g
Protein
0% of calories
5.1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium3.2mg0% DV
Potassium8.5mg0% DV
Calcium4.2mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628451444244 · Data last verified:

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0628451444244

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Common questions

How many calories are in Simple De Même?

Simple De Même by La Souche has 21 kcal per 100 g.

How much protein is in Simple De Même?

Simple De Même contains 0 g of protein per 100 g.

Is Simple De Même low in sodium?

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Simple De Même have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Simple De Même is 100 calories?

About 476 g of Simple De Même equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Simple De Même high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Simple De Même high in sugar or fat?

Per 100 g it has 4.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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