Dairy & Eggs · Nutrition facts

Semi-épaisse 18% Mat. Gr. Legere

193 kcal per 100 g, with 2.8 g protein, 5 g carbs and 18 g fat. Full micronutrients and serving info below.

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Semi-épaisse 18% Mat. Gr. LegereNutri-Score DCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
2.8 g
Protein
6% of calories
5 g
Carbs
10% of calories
18 g
Fat
84% of calories
Macro split
Protein 6%Carbs 10%Fat 84%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.1g
Saturated fat11g55% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710484072 · Data last verified:

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3596710484072

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Common questions

How many calories are in Semi-épaisse 18% Mat. Gr. Legere?

Semi-épaisse 18% Mat. Gr. Legere by Auchan has 193 kcal per 100 g.

How much protein is in Semi-épaisse 18% Mat. Gr. Legere?

Semi-épaisse 18% Mat. Gr. Legere contains 2.8 g of protein per 100 g.

Is Semi-épaisse 18% Mat. Gr. Legere keto-friendly?

With 5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Semi-épaisse 18% Mat. Gr. Legere high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Semi-épaisse 18% Mat. Gr. Legere low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semi-épaisse 18% Mat. Gr. Legere have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g). Overall that places it in band D.

How much Semi-épaisse 18% Mat. Gr. Legere is 100 calories?

About 52 g of Semi-épaisse 18% Mat. Gr. Legere equals 100 kcal.

Is Semi-épaisse 18% Mat. Gr. Legere high in sugar or fat?

Per 100 g it has 3.1 g sugar and 18 g fat (11 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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