Other · Nutrition facts

Schwarzer Pfeffer

0 kcal per 100 g, with 0 g protein, 0 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberIron richPotassium
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Schwarzer PfefferNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
0 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber25.7g92% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1600mg34% DV
Calcium480mg37% DV
Iron17mg94% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26020150 · Data last verified:

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Common questions

How many calories are in Schwarzer Pfeffer?

Schwarzer Pfeffer by Aldi, Portland has 0 kcal per 100 g.

How much protein is in Schwarzer Pfeffer?

Schwarzer Pfeffer contains 0 g of protein per 100 g.

Is Schwarzer Pfeffer a good source of fiber?

It provides 25.7 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.

Why does Schwarzer Pfeffer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.7 g). Overall that places it in band A.

Is Schwarzer Pfeffer a good source of potassium?

It is a good source: 1600 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Schwarzer Pfeffer a good source of calcium?

It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Schwarzer Pfeffer a good source of iron?

It is a good source: 17 mg per 100 g, about 94% of the daily value. A 200 g portion covers roughly 188%.

Is Schwarzer Pfeffer high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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