Beverages · Nutrition facts

Schwarzer Johannisbeer Sirup

by BioOrganic, Solevita

31 kcal per 100 g, with 0.1 g protein, 7.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorieVitamin C
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Schwarzer Johannisbeer SirupNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
7.5 g
Carbs
96% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar7.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium225.6mg5% DV
Calcium39.5mg3% DV
Iron0.8mg4% DV
Vitamin C121.3mg135% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489488491 · Data last verified:

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Common questions

How many calories are in Schwarzer Johannisbeer Sirup?

Schwarzer Johannisbeer Sirup by BioOrganic, Solevita has 31 kcal per 100 g. One serving (100 g) is about 31 kcal.

How much protein is in Schwarzer Johannisbeer Sirup?

Schwarzer Johannisbeer Sirup contains 0.1 g of protein per 100 g — about 0.1 g per 100 g serving.

Is Schwarzer Johannisbeer Sirup low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Schwarzer Johannisbeer Sirup a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Schwarzer Johannisbeer Sirup have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Schwarzer Johannisbeer Sirup is 100 calories?

About 323 g of Schwarzer Johannisbeer Sirup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Schwarzer Johannisbeer Sirup high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Schwarzer Johannisbeer Sirup a good source of vitamin C?

It is a good source: 121.3 mg per 100 g, about 135% of the daily value. A 200 g portion covers roughly 270%.

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