Snacks · Nutrition facts

Schoko-kipferl

545 kcal per 100 g, with 7 g protein, 56 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko-kipferlNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7 g
Protein
5% of calories
56 g
Carbs
41% of calories
32 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar27g
Saturated fat16g80% DV
Cholesterol11.5mg4% DV
Sodium72mg3% DV
Potassium255.6mg5% DV
Calcium41.3mg3% DV
Iron1.5mg8% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459538878 · Data last verified:

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4061459538878

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Common questions

How many calories are in Schoko-kipferl?

Schoko-kipferl by Riba Backwaren,Wintertraum,Aldi has 545 kcal per 100 g.

How much protein is in Schoko-kipferl?

Schoko-kipferl contains 7 g of protein per 100 g.

Is Schoko-kipferl high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Schoko-kipferl high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Schoko-kipferl low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Schoko-kipferl a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Schoko-kipferl have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (27 g), saturated fat (16 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

How much Schoko-kipferl is 100 calories?

About 18 g of Schoko-kipferl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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