Meat · Nutrition facts

Saucisson Sec Barès

360 kcal per 100 g, with 20 g protein, 3 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saucisson Sec BarèsNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
25% of calories
3 g
Carbs
4% of calories
26 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Sugar2.6g
Saturated fat10g50% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2230470034375 · Data last verified:

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Barcode

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2230470034375

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Common questions

How many calories are in Saucisson Sec Barès?

Saucisson Sec Barès has 360 kcal per 100 g.

How much protein is in Saucisson Sec Barès?

Saucisson Sec Barès contains 20 g of protein per 100 g.

Is Saucisson Sec Barès a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Barès keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Barès high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Saucisson Sec Barès high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Saucisson Sec Barès have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (10 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Saucisson Sec Barès is 100 calories?

About 28 g of Saucisson Sec Barès equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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