Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3439496622019 · Data last verified:
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Common questions
How many calories are in Salade De Lentilles?
Salade De Lentilles by Metro Chef has 152 kcal per 100 g. One serving (100 g) is about 152 kcal.
How much protein is in Salade De Lentilles?
Salade De Lentilles contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Salade De Lentilles low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Salade De Lentilles a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Salade De Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.
How much Salade De Lentilles is 100 calories?
About 66 g of Salade De Lentilles equals 100 kcal.
Is Salade De Lentilles high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7 g fat (0.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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