Salade D'œufs

Salade D'œufs has 229 kcal per 100 g.

Salade D'œufs contains 9.4 g of protein per 100 g.

With 2.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (9.4 g). Overall that places it in band B.

About 44 g of Salade D'œufs equals 100 kcal.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 258.7 mg of cholesterol per 100 g — 86% of the daily value, which is on the high side.

Per 100 g it has 0.5 g sugar and 20 g fat (3.2 g saturated). Fat provides 79% of its calories, so portion size matters most here.