Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350031696695 · Data last verified:
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Common questions
How many calories are in Rouille?
Rouille by Monoprix, Monoprix Gourmet has 368 kcal per 100 g.
How much protein is in Rouille?
Rouille contains 1.2 g of protein per 100 g.
Is Rouille keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rouille high in sodium?
Yes — 630 mg of sodium per 100 g, about 27% of the daily value.
Why does Rouille have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (3 g), sodium (630 mg). Overall that places it in band D.
How much Rouille is 100 calories?
About 27 g of Rouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rouille high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Rouille high in sugar or fat?
Per 100 g it has 1.2 g sugar and 39 g fat (3 g saturated). Fat provides 95% of its calories, so portion size matters most here.
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