Meat · Nutrition facts

Roti De Porc

124 kcal per 100 g, with 23 g protein, 0.9 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Roti De PorcNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
74% of calories
0.9 g
Carbs
3% of calories
3.2 g
Fat
23% of calories
Macro split
Protein 74%Carbs 3%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.2g6% DV
Cholesterol58.7mg20% DV
Sodium720mg31% DV
Potassium400.7mg9% DV
Calcium10.4mg1% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095758646010 · Data last verified:

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3095758646010

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Common questions

How many calories are in Roti De Porc?

Roti De Porc by Fleury Michon has 124 kcal per 100 g.

How much protein is in Roti De Porc?

Roti De Porc contains 23 g of protein per 100 g.

Is Roti De Porc a good source of protein?

Yes — 23 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Roti De Porc keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Roti De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Roti De Porc is 100 calories?

About 81 g of Roti De Porc equals 100 kcal.

Is Roti De Porc a good source of potassium?

It is a moderate source: 400.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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