Beverages · Nutrition facts

Rotbäckchen

62 kcal per 100 g, with 0.5 g protein, 15 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200g
Iron richVitamin C
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RotbäckchenNutri-Score CCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
0.5 g
Protein
3% of calories
15 g
Carbs
90% of calories
0.5 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar15g
Saturated fat0.1g0% DV
Sodium12mg1% DV
Iron3.5mg19% DV
Vitamin C20mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004191017706 · Data last verified:

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4004191017706

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Common questions

How many calories are in Rotbäckchen?

Rotbäckchen by Rotbäckchen has 62 kcal per 100 g. One serving (200 g) is about 124 kcal.

How much protein is in Rotbäckchen?

Rotbäckchen contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.

Is Rotbäckchen high in carbs?

Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 15 g is sugar). It also delivers 0.5 g of fiber.

Is Rotbäckchen high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Rotbäckchen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Rotbäckchen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Rotbäckchen is 100 calories?

About 161 g of Rotbäckchen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rotbäckchen a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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