Fish & Seafood · Nutrition facts

Rondelles De Poulpe

82 kcal per 100 g, with 17 g protein, 0 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rondelles De PoulpeNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
81% of calories
0 g
Carbs
0% of calories
1.8 g
Fat
19% of calories
Macro split
Protein 81%Carbs 0%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280742620163 · Data last verified:

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Barcode

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3280742620163

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Common questions

How many calories are in Rondelles De Poulpe?

Rondelles De Poulpe has 82 kcal per 100 g.

How much protein is in Rondelles De Poulpe?

Rondelles De Poulpe contains 17 g of protein per 100 g.

Is Rondelles De Poulpe a good source of protein?

Yes — 17 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

Is Rondelles De Poulpe keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Rondelles De Poulpe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Rondelles De Poulpe is 100 calories?

About 122 g of Rondelles De Poulpe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rondelles De Poulpe high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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