Snacks · Nutrition facts

Rocher Pralinés Lait

by Dardenne

610 kcal per 100 g, with 11 g protein, 33 g carbs and 51 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Rocher Pralinés LaitNutri-Score DCompare
Amount

Showing values for 100 g

610 kcal
Calories
30% of a 2000 kcal day
11 g
Protein
7% of calories
33 g
Carbs
21% of calories
51 g
Fat
72% of calories
Macro split
Protein 7%Carbs 21%Fat 72%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar26g
Saturated fat13g65% DV
Cholesterol1.2mg0% DV
Sodium16mg1% DV
Potassium497.9mg11% DV
Calcium81.1mg6% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258590005128 · Data last verified:

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3258590005128

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Common questions

How many calories are in Rocher Pralinés Lait?

Rocher Pralinés Lait by Dardenne has 610 kcal per 100 g.

How much protein is in Rocher Pralinés Lait?

Rocher Pralinés Lait contains 11 g of protein per 100 g.

Is Rocher Pralinés Lait a good source of protein?

Yes — 11 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Rocher Pralinés Lait high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Rocher Pralinés Lait high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Rocher Pralinés Lait low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Rocher Pralinés Lait a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Rocher Pralinés Lait have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (610 kcal), sugar (26 g), saturated fat (13 g); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band D.

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