Snacks · Nutrition facts

Ritter Sport Trauben Cashew

535 kcal per 100 g, with 8.2 g protein, 49 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Ritter Sport Trauben CashewNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
8.2 g
Protein
6% of calories
49 g
Carbs
37% of calories
34 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar47g
Saturated fat16g80% DV
Cholesterol4mg1% DV
Sodium68mg3% DV
Potassium93.7mg2% DV
Calcium40.1mg3% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417752000 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4000417752000

Dietly — AI Calorie Counter

Log Ritter Sport Trauben Cashew in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ritter Sport Trauben Cashew?

Ritter Sport Trauben Cashew by Ritter Sport, Ritter Sport Bio-Genuss has 535 kcal per 100 g.

How much protein is in Ritter Sport Trauben Cashew?

Ritter Sport Trauben Cashew contains 8.2 g of protein per 100 g.

Is Ritter Sport Trauben Cashew high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Ritter Sport Trauben Cashew high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Ritter Sport Trauben Cashew low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ritter Sport Trauben Cashew have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (47 g), saturated fat (16 g); points in favor come from protein (8.2 g). Overall that places it in band E.

How much Ritter Sport Trauben Cashew is 100 calories?

About 19 g of Ritter Sport Trauben Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ritter Sport Trauben Cashew high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API