Fish & Seafood · Nutrition facts

Rillettes De Sardine

254 kcal per 100 g, with 19 g protein, 1.4 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Rillettes De SardineNutri-Score DCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
30% of calories
1.4 g
Carbs
2% of calories
19 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.3g
Saturated fat11g55% DV
Cholesterol65.2mg22% DV
Sodium440mg19% DV
Potassium380.3mg8% DV
Calcium63.9mg5% DV
Iron1.2mg7% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3200741700048 · Data last verified:

Compare Rillettes De Sardine with another food

Barcode

scan it with any barcode app

3200741700048

Dietly — AI Calorie Counter

Log Rillettes De Sardine in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Rillettes De Sardine?

Rillettes De Sardine by Crustine has 254 kcal per 100 g.

How much protein is in Rillettes De Sardine?

Rillettes De Sardine contains 19 g of protein per 100 g.

Is Rillettes De Sardine a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Rillettes De Sardine keto-friendly?

With 1.4 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Sardine high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Rillettes De Sardine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Rillettes De Sardine is 100 calories?

About 39 g of Rillettes De Sardine equals 100 kcal.

Is Rillettes De Sardine a good source of potassium?

It is a moderate source: 380.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API