Dairy & Eggs · Nutrition facts

Queso Curado Castellano

405 kcal per 100 g, with 23 g protein, 1 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Queso Curado CastellanoNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
23 g
Protein
23% of calories
1 g
Carbs
1% of calories
33 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat23.4g117% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2993028014877 · Data last verified:

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Barcode

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2993028014877

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Common questions

How many calories are in Queso Curado Castellano?

Queso Curado Castellano has 405 kcal per 100 g.

How much protein is in Queso Curado Castellano?

Queso Curado Castellano contains 23 g of protein per 100 g.

Is Queso Curado Castellano a good source of protein?

Yes — 23 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Queso Curado Castellano keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queso Curado Castellano high in saturated fat?

It has 23.4 g of saturated fat per 100 g — 117% of the daily value, which counts as high.

Is Queso Curado Castellano high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Queso Curado Castellano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (23.4 g), sodium (640 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Queso Curado Castellano is 100 calories?

About 25 g of Queso Curado Castellano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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