Other · Nutrition facts

Pruneau Figue

69 kcal per 100 g, with 0 g protein, 16 g carbs and 0 g fat. Full micronutrients and serving info below.

Potassium
Track it in the free Dietly app
Pruneau FigueNutri-Score BCompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
16 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar13g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium403.3mg9% DV
Calcium36.9mg3% DV
Iron0.3mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681026797 · Data last verified:

Compare Pruneau Figue with another food

Barcode

scan it with any barcode app

3175681026797

Dietly — AI Calorie Counter

Log Pruneau Figue in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pruneau Figue?

Pruneau Figue by Gerblé has 69 kcal per 100 g.

How much protein is in Pruneau Figue?

Pruneau Figue contains 0 g of protein per 100 g.

Is Pruneau Figue high in carbs?

Yes — carbohydrates provide 100% of its calories (16 g per 100 g, of which 13 g is sugar). It also delivers 2.6 g of fiber.

Is Pruneau Figue low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pruneau Figue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Pruneau Figue is 100 calories?

About 145 g of Pruneau Figue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pruneau Figue a good source of potassium?

It is a moderate source: 403.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pruneau Figue high in sugar or fat?

Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API