Beverages · Nutrition facts

Prune Juice

75 kcal per 100 g, with 0.4 g protein, 19.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Prune JuiceNutri-Score BCompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
0.4 g
Protein
2% of calories
19.2 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar14.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium6.2mg0% DV
Potassium266.7mg6% DV
Calcium12.5mg1% DV
Iron0.9mg5% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074682107128 · Data last verified:

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0074682107128

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Common questions

How many calories are in Prune Juice?

Prune Juice by Knudsen Organic has 75 kcal per 100 g.

How much protein is in Prune Juice?

Prune Juice contains 0.4 g of protein per 100 g.

Is Prune Juice high in carbs?

Yes — carbohydrates provide 98% of its calories (19.2 g per 100 g, of which 14.6 g is sugar). It also delivers 1.2 g of fiber.

Is Prune Juice low in sodium?

Yes — just 6.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Prune Juice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.6 g). Overall that places it in band B.

How much Prune Juice is 100 calories?

About 133 g of Prune Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Prune Juice high in sugar or fat?

Per 100 g it has 14.6 g sugar and 0 g fat (0.2 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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