Pringles

Pringles by Pringles has 525 kcal per 100 g. One serving (100 g) is about 525 kcal.

Pringles contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Yes — only 1.8 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 19 g of Pringles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Per 100 g it has 1.8 g sugar and 30 g fat (2.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.