Other · Nutrition facts

Preparado Para Ensalada De Legumbres

159 kcal per 100 g, with 9 g protein, 24 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Preparado Para Ensalada De LegumbresNutri-Score ACompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
9 g
Protein
24% of calories
24 g
Carbs
65% of calories
1.8 g
Fat
11% of calories
Macro split
Protein 24%Carbs 65%Fat 11%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900022378 · Data last verified:

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3600900022378

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Common questions

How many calories are in Preparado Para Ensalada De Legumbres?

Preparado Para Ensalada De Legumbres by Tipiak has 159 kcal per 100 g.

How much protein is in Preparado Para Ensalada De Legumbres?

Preparado Para Ensalada De Legumbres contains 9 g of protein per 100 g.

Is Preparado Para Ensalada De Legumbres low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Preparado Para Ensalada De Legumbres a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Preparado Para Ensalada De Legumbres have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (9 g). Overall that places it in band A.

How much Preparado Para Ensalada De Legumbres is 100 calories?

About 63 g of Preparado Para Ensalada De Legumbres equals 100 kcal.

Is Preparado Para Ensalada De Legumbres high in sugar or fat?

Per 100 g it has 2 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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