Other · Nutrition facts

Poulet Basquaise Et Son Riz Blanc

103 kcal per 100 g, with 5.6 g protein, 14 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 285 g (Valeurs nutritionnelles à la portion)
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Poulet Basquaise Et Son Riz BlancNutri-Score BCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
22% of calories
14 g
Carbs
56% of calories
2.5 g
Fat
22% of calories
Macro split
Protein 22%Carbs 56%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0.6g3% DV
Cholesterol32.8mg11% DV
Sodium276mg12% DV
Potassium208.6mg4% DV
Calcium21.7mg2% DV
Iron0.9mg5% DV
Vitamin C11.1mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710536504 · Data last verified:

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Common questions

How many calories are in Poulet Basquaise Et Son Riz Blanc?

Poulet Basquaise Et Son Riz Blanc by Auchan has 103 kcal per 100 g. One serving (285 g) is about 294 kcal.

How much protein is in Poulet Basquaise Et Son Riz Blanc?

Poulet Basquaise Et Son Riz Blanc contains 5.6 g of protein per 100 g — about 16 g per 285 g serving.

Is Poulet Basquaise Et Son Riz Blanc low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Poulet Basquaise Et Son Riz Blanc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poulet Basquaise Et Son Riz Blanc is 100 calories?

About 97 g of Poulet Basquaise Et Son Riz Blanc equals 100 kcal.

Is Poulet Basquaise Et Son Riz Blanc a good source of vitamin C?

It is a moderate source: 11.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Poulet Basquaise Et Son Riz Blanc high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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