Poulain Noir Extra Caramel

Poulain Noir Extra Caramel by Poulain has 513 kcal per 100 g.

Poulain Noir Extra Caramel contains 3.9 g of protein per 100 g.

Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (54 g), saturated fat (18 g); points in favor come from fiber (5.5 g). Overall that places it in band E.

About 19 g of Poulain Noir Extra Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.