Fish & Seafood · Nutrition facts

Poisson Au Four Julienne

101 kcal per 100 g, with 9 g protein, 3.7 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 225g
Good proteinLow carb
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Poisson Au Four JulienneNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
36% of calories
3.7 g
Carbs
15% of calories
5.4 g
Fat
49% of calories
Macro split
Protein 36%Carbs 15%Fat 49%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.3g
Saturated fat0.9g4% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613031702886 · Data last verified:

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7613031702886

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Common questions

How many calories are in Poisson Au Four Julienne?

Poisson Au Four Julienne by Nestlé, Findus/Suisse has 101 kcal per 100 g. One serving (225 g) is about 227 kcal.

How much protein is in Poisson Au Four Julienne?

Poisson Au Four Julienne contains 9 g of protein per 100 g — about 20.2 g per 225 g serving.

Is Poisson Au Four Julienne keto-friendly?

With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poisson Au Four Julienne low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Poisson Au Four Julienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Poisson Au Four Julienne is 100 calories?

About 99 g of Poisson Au Four Julienne equals 100 kcal.

Is Poisson Au Four Julienne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 5.4 g fat (0.9 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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