Poires Demi-fruits

Poires Demi-fruits by Del Monte has 71 kcal per 100 g. One serving (100 g) is about 71 kcal.

Poires Demi-fruits contains 0.2 g of protein per 100 g — about 0.2 g per 100 g serving.

Yes — carbohydrates provide 99% of its calories (16 g per 100 g, of which 15 g is sugar). It also delivers 2.6 g of fiber.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

About 141 g of Poires Demi-fruits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.