Bakery · Nutrition facts

Pita Bread 14 Jack

209 kcal per 100 g, with 7 g protein, 44.2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pita Bread 14 JackNutri-Score ACompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
14% of calories
44.2 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium69.8mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076592300019 · Data last verified:

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Barcode

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0076592300019

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Common questions

How many calories are in Pita Bread 14 Jack?

Pita Bread 14 Jack has 209 kcal per 100 g.

How much protein is in Pita Bread 14 Jack?

Pita Bread 14 Jack contains 7 g of protein per 100 g.

Is Pita Bread 14 Jack high in carbs?

Yes — carbohydrates provide 86% of its calories (44.2 g per 100 g, of which 0 g is sugar).

Is Pita Bread 14 Jack low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 44.2 g of carbs come from starch and fiber rather than sugar.

Is Pita Bread 14 Jack low in sodium?

Yes — just 69.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pita Bread 14 Jack have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pita Bread 14 Jack is 100 calories?

About 48 g of Pita Bread 14 Jack equals 100 kcal.

Is Pita Bread 14 Jack high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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