Piadina

Piadina by Piada d'oro, Primia has 346 kcal per 100 g. One serving (120 g) is about 415 kcal.

Piadina contains 7.4 g of protein per 100 g — about 8.9 g per 120 g serving.

Yes — only 1.1 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (708 mg). Overall that places it in band D.

About 29 g of Piadina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.1 g sugar and 13 g fat (5.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.