Meat · Nutrition facts

Pancetta Coppata

299 kcal per 100 g, with 10 g protein, 1 g carbs and 24 g fat. Full micronutrients and serving info below.

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Pancetta CoppataNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
15% of calories
1 g
Carbs
2% of calories
24 g
Fat
83% of calories
Macro split
Protein 15%Carbs 2%Fat 83%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat9.6g48% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656407723 · Data last verified:

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Barcode

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3700656407723

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Common questions

How many calories are in Pancetta Coppata?

Pancetta Coppata has 299 kcal per 100 g.

How much protein is in Pancetta Coppata?

Pancetta Coppata contains 10 g of protein per 100 g.

Is Pancetta Coppata a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pancetta Coppata keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pancetta Coppata high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Pancetta Coppata high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pancetta Coppata have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (720 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Pancetta Coppata is 100 calories?

About 33 g of Pancetta Coppata equals 100 kcal.

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