Snacks · Nutrition facts

Palmier Au Beurre

475 kcal per 100 g, with 8 g protein, 68 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Palmier Au BeurreNutri-Score DCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
7% of calories
68 g
Carbs
57% of calories
19 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar24g
Saturated fat12g60% DV
Cholesterol48mg16% DV
Sodium452mg20% DV
Potassium162.1mg3% DV
Calcium19.5mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200177013845 · Data last verified:

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0200177013845

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Common questions

How many calories are in Palmier Au Beurre?

Palmier Au Beurre by Cornu has 475 kcal per 100 g.

How much protein is in Palmier Au Beurre?

Palmier Au Beurre contains 8 g of protein per 100 g.

Is Palmier Au Beurre high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Palmier Au Beurre high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Palmier Au Beurre a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Palmier Au Beurre have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (24 g), saturated fat (12 g), sodium (452 mg); points in favor come from fiber (3.7 g), protein (8 g). Overall that places it in band D.

How much Palmier Au Beurre is 100 calories?

About 21 g of Palmier Au Beurre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmier Au Beurre high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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